Journal
February 16, 2022
What happens when your fear catches up with you?Do you run away into your default avoidance, distraction and projection mechanisms? Those that haven’t worked so far?Or do you finally stay put and choose to become present to what feelings present themselves? Those feelings will present themselves as the most valuable present because they carry the seed […]
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What word would you use to sum up 2020?For me it’s clarity.Just like the clear blue of the sky, the pure white of the snow and the crisp fresh of the winter air on my hike this morning, on the last day of this challenging year.Clarity may be the last word you’d use, but consider […]
December 31, 2020
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November 15, 2017
Recently, after teaching a class, I witnessed one of my yogis, a gorgeous woman in her late 20s, come up to one of my long-time students, a graceful and elegant woman in her 60s. “You’re so beautiful, it’s ridiculous!” said the younger one in a matter of fact but very much from the heart tone. […]
