Fall Inward

November 14, 2021

Just because my body is shaking and wobbling doesn’t mean I’m not in my power. Could true power even come from anything imperfect, physical, temporary and therefore illusory? Believing that those or any worldly things can empower is to be disempowered. Power comes only from remembering what we are in Reality. There is no substitute […]

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In one of my yoga classes last week, I guided my students into a headstand. After about 15 minutes into the practice, that is. I guess I broke a whole bunch of yoga rules by doing that (and it wasn’t the first time, I confess). As every yoga teacher knows, we are taught to incorporate […]

Upside Down

May 23, 2017

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