Give Forward in Gratitude

This year especially, I’ve been grateful to have the choice to forgive. This was the intention I invited my yogis to set during our Thanksgiving practice today, and to keep that intention as we ride out the rest of this intense 2017 and slide into the next year.

Being grateful to have the choice to forgive doesn’t mean I’ll make that choice every time. And it certainly doesn’t mean that it’s an easy process. For a master, forgiveness is unnecessary because a master doesn’t see fault to begin with. A master’s heart is saturated with love so much that nothing can disturb it. A master sees beyond the duality of good and evil, birth and death, right and wrong. I’m far, far away from being a master but I trust that the day will come when I too will not need to forgive anyone because love and nothing else will flow through me. But in the meantime, as I often struggle to choose from spirit rather than from the ego, I’m grateful  that I have the choice to forgive, however imperfect that process may be.

To forgive, to for-give, means to give forward; to give love, compassion and understanding no matter what we perceive was done to us because we trust that doing so will benefit all. Forgiveness doesn’t mean we condone hurtful actions. It simply means we choose to understand that those hurtful actions are projections of the unhealed minds of people who are hurting, whether they know it or not. To forgive in no way requires we keep a relationship with the ones we’ve forgiven. It’s a process that happens by us, for us, inside our own hearts and it really has nothing to do with others.

Until we’re ready to wear the long white robe of a master (not literally, of course), we can surrender to the call of the heart to forgive and trust that the heart will never leads us astray, like the mind has done countless times. It takes the same amount of energy to resist, contract and sell out to fear as it takes to let ourselves surrender, expand and give over to grace.

This is the prayer I shared with my yogis today:

Let the fire of my heart consume any judgments, resentment and fear until all that’s left is understanding, compassion and forgiveness. 

I ask for forgiveness from all those I’ve hurt, knowingly or unknowingly, in thought, word or action. I forgive all those who have hurt me, knowingly or unknowingly, and release them. I also forgive myself for having held on to judgment and resentment.

May the energy of my heart be naturally, effortlessly and courageously expressed through me; through my thoughts, my words and my actions.

May my own practice of understanding, compassion and forgiveness benefit others.

I know that this is the way of love, the way to freedom and the way back home.




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